RAGE CLUB
SPACEHOLDER
TRAINING
RAGE CLUB
SPACEHOLDER
TRAINING
STARR - Rage Club Spaceholder Training & (short) History of Rage Club
Rage Club Spaceholder Training
Rage Club Spaceholder Training
6 weeks or more
PREREQUISITE: you have participated in a 4-week Rage Club Series, and you have intention to be a spaceholder for Rage Club or 1-on-1 Rage session or 3-3-3 Rage.
PURPOSE: Our intention is to pass on to you everything you need to deliver your own online Rage Clubs, such as:
- Holding and Navigating Space
- Setting context with clarity, power and lightness
- Rolling the energy in the space from one exercise to the next
- Facing Gremlin resistance and attack
- Distinguishing when emotional healing processes are needed
- Spontaneously creating exercises and experiments for the matrix of your participants
- Matching the exercises to the next steps of each participants
- How to build a Team among the participants from the very first session
- How to announce and invite people into your Rage Club
- And more, depending on your questions.
INVESTMENT: sliding scale 200 - 250 euros (6 weeks) for the whole Series.
RAGE CLUB RAUMHALTER TRAINING | In German with Eva Daubert & Markus Bork
offline & online - auf deutsch
1x Wochenende in Freiburg | vom 06. - 08. Oktober 2023 | Freitag 19.00 - Sonntag 14.00 Uhr sowie
6x Dienstags | vom 10.10. bis 21.11.2023 | Uhrzeit je 18:00 - 20:30 Uhr +
wöchentliche Experimente und gemeinsames Forschen in einer
Telegram-Gruppe |TRAININGSGEBÜHR 280 - 420 € (nach Selbsteinschätzung)
more info: http://fb.me/e/30M8TCWFh
registation: Markus Bork - markusbork@posteo.de
RAGE CLUB SPACEHOLDER TRAINING | English | with Annika Korsten & Tristan Girdwood
6 weeks - one 2h30 session/week + ongoing experiments and collaboration on the Telegram group
Mondays 8AM-10.30AM CET & 6PM-8.30PM NZT
July 17th, 24th, 31st - August 7th, 14th, 21stmore info & registration: https://fb.me/e/Kbtqevs6
contact: Annika Korsten, ackorsten@gmail.com
Rage Club Spaceholder Articles
In English & German
The Power of Conscious Anger
Brianne Vaillancourt
When I heard the word “rage”, I used to immediately think “violence”.
Aggression. Destruction. Out of control. Unreasonable. Not okay.
....
Using Your Anger To Do The Next Thing
Anne-Chloé Destremau
That day, nothing was working my way. After a few hours of growing rage, I called up a friend. Weirdly enough, he was experiencing the same situation! After a solid fifteen minutes of serious complaining on both side, I asked him “What do you do with the anger when nothing seems to be working?”. He said: “I use my anger to do the next thing”.
The power of conscious anger: from destructive to transformative
Cloé Crettaz
Taking our own emotions seriously is not only an act of self-respect, but also a political one. It is about accepting what arises as part of us, learning to give it its rightful place back, to potentialize its information and energy into creativity, inspiration and transformation.
From Disconnection to Life
Beata Piskaldo
Rage was almost totally displaced from my life for almost all of my life. And for sure the conscious and ‘not-gremlin’ one. As I was growing up in Poland, this bizarre country in the middle of Europe in ’90s, I didn’t know anybody who could have taught me how to feel, express and use my anger in a safe way.
I DO WHAT I WANT
Jennifer Van Damme
Have you ever felt stuck because you had the feeling that you had to do something in a way someone else wanted you to?
Why you need anger to create fulfilling relationships
Oliver Arnold
Why do you need anger to create fulfilling relationships? You might want say that anger destroys relationships and I would agree: too much unconscious anger can do that. And in the same way, too little conscious anger can keep you from really being in relationship.
Things I Have Learned About Anger
Kian Nasir
My earliest memories about anger go back to when I was around 4 years old. My mother and my father are fighting with each other. I do not understand why they hurt each other with words. I want them to stop. Why do people fight like this? Shortly after they separated.
Pourquoi je me suis inscrite à ce cours ? (French)
Ingrid Schmithusen
La plupart du temps, j’essaie d’ignorer ou d’engourdir ma colère et de me convaincre que cela fonctionne. À la place, je veux plaire tout le monde et, en cachette, j’accumule en moi des non-dits sans être consciente. Oui, je le vois : je me mens concernant ma relation avec la colère. Alors, pourquoi je me suis inscrite à ce cours, maudite marde ?
Es gibt WUT CLUBS
Markus Bork
Ich benutze Wut um diesen Artikel zu schreiben. Ich benutze Wut um mir die Nase zu putzen. Ich benutze Wut wenn ich etwas ändern will, in Beziehungen für Klarheit sorge und den Redefluss von Klienten in meinen Sitzungen unterbreche, um mit ihnen einen Schritt weiter zu kommen.
Reclaim Your Authority
Anne-Chloé Destremau & Team
ABOUT LIFE IN SLAVERY AND LONGING FOR FREEDOM
I would prefer that everything I write here would be not true.
I’d rather be able to open a Facebook chart and pretend that it’s all cool and helping others pretend it’s cool.
(And although this does not exclude the wonderfulness of life) it is not cool...
& 12 other tales of Reclaiming Authority
I Commit To Your Commitment
Anne-Chloé Destremau
On the fifth day of a temporary magic school, it became obvious that the soil in the magicians and sourceresses had been prepared enough for their Dragons to sprout and flame-up the world with a certain kind of poetry. I was one of the Dragon Speakers. Here what I as my Dragon said.
Rage Club – schon gewusst?
Martina Swoboda
Ich komme aus einem Umfeld in dem mir beigebracht wurde, dass Gefühle nicht OK sind. Es super ist, wenn man gefühlsmäßig taub ist. Eine hohe Taubheitsschwelle hat. Das heißt, wenn mich jemand angreift, verletzt oder beleidigt so zu tun als würde es mich nicht berühren.
Aliveness comes from Fear and Rage
Aurora Gyorffy
When I tell my friends that I’m doing Anger Practice or Rage Club Spaceholder training, a part of me cringes and shrinks. Not wanting to toot my own horn, draw attention to myself or make people uncomfortable. Rage Club? That sounds intriguing comes the response at times.
Liquid Rage
Hannah Fatima
Have you ever been so filled with rage that you don't know how you could ever express its fullness? You feel the rage bubbling up into all aspects of your physicality; shaking, clenching teeth, fists, and stamping feet? Do you wonder how you could be filled with so much emotion – questioning; 'what's wrong with me!?'
Mut zur Wut: Warum es sich lohnt, die eigene Wutkraft zu befreien
Julia Foch
Der Entschluss mich nun tatsächlich hinzusetzen und diesen Artikel zu schreiben fiel in dem Moment, in dem ich wütend wurde. In dem ich die Wut in mir aufsteigen spürte. Wut darüber, dass ich immer noch nicht schreibe.
Conscious Rage
Nayade Temes
Have you ever ask yourself why when you are pissed of at someone or something, you can feel such intense, violent energy that fills all your body ? Have you ever wonder what to do with all that? I can guess you have even thought that you had lost your mind. In any case, I would sincerely tell you that you are not alone on this, and you are not crazy at all.
Commit Before You Know How
Anne-Chloé Destremau
And if something has already been done, why would you want to do the exact same thing again? Will that fulfil the deepest longings that are throbbing away in your heart and soul? Will that feed you the way you have been dreaming of for so long?
Your Greatest Anger Mirrors What You Came Here To Do
Clinton Callahan
If the idea resonates that you may have a mission, a task, a service, a contribution to make to the evolution of humanity, which was self-assigned before you were born, specifically trained-for through significant, perhaps even brutal childhood experiences, then this experiment may open new doors for you.
Pigeon Dignity, Human Potential, and the Power of Rage Club
Devin Gleeson
This is the noble, dignified potential of the birds we now refer to as city pigeons. To me, this is what it really means to be a Pigeon.
The fire will wake you up!
Jenya Anderzhanova
I was taught to not show my feelings, especially anger. I did well, because that’s what everyone did to survive.
I grew up in a culture where “showing up” has been a bad taste, and in the past you could actually go to jail, or be sent to the death camp, for your ‘charisma’ and vividness.
YOU NEED YOUR ANGER TO BE ALIVE!
Maria Rita J P Correia
I grew up with the pressure of needing to be perfect, having high levels of fear, constantly scanning for what was expected from me and who I was expected to be. I lost touch with my own voice, my colors, my shape, my gifts.
Speak the Unspeakable
Sónia Gonçalves
I have spent so much time of my life fearing anger, my own and those of others and as I did, the Unspeakable did not see the light of day. Sitting on that room I felt the pain of all the times I did not dare to speak the Unspeakable because I could see how much value was being spoken from that place where all the unspeakable things wait around in dying agony because people don’t dare to own their Anger.
Raging Inside Out
Jaqueline O'Neill
I’ve been playing small my whole life. Trying to fit in, be likable, be easy, be amenable. I’ve let myself die many times, becoming a shell of myself, not having any clarity about who I am, or what I want or care about in life. I handed over my authority and decision-making power to...
ANGER — WHAT DO YOU STAND FOR?
Ewa Wichmann
Sometimes I hear someone say: “I don’t have problems with anger”, “I am a calm person”. I was a calm girl too, as my mum — that’s how I thought of myself. Once a year I would explode, but not enough to be bothered by it, until I started working for a pharmaceutical corporation after university.
Why Rage Club?
Sophia Wegele
I come from a line of women who were taught not to speak up. Over generations this became such a deeply ingrained behavior that even my own grandmother would ask my mother whenever she wanted to know something about me. She rather asks a third person instead of simply talking to me. This line of obedient adaptive good wives, good mothers, good girls ends with me. Why? Rage Club.
WHY WOMEN NEED RAGE
Laura McGuirk
Most women were born into a patriarchal culture where they learnt to small, adapt to people and the environment, please the people around them, suppress their emotional body, hide their power and gifts, numb their wombs and cyclic nature, quieten their voice and mould themselves to fit into a male dominant society.
I am one of those women.
Do I choose or repress anger?
Karol Bednarczyk
This article is for those who, like me, wonder whether it is worth allowing yourself to get angry or using rage. And also for those who see a threat in the outbursts of this disliked emotion.
First Yoga. Now, Rage Club
Anne-Chloé Destremau
Yoga brings your Heart back to life! But from the perspective of a yoga practitioner, it is horrible! Yoga is supposed to make you calm! And now, you are feeling all this anger, deep sadness and maybe even fear. You think you are an emotional mess. So, what do you do?
RAGE
Maria Diaz
Because something completely different is possible right now. I hear you complaining about your asshole boss and incompetent coworkers, blaming the government because they are psychopathic power hungry monsters who don’t care about anyone, I hear you criticizing your partner in your head — ... Is any of this familiar?
First Yoga. Now, Rage Club
Anne-Chloé Destremau
You might be feeling something as you read these words, it might be anger, sadness, fear or even joy.
Great! Let it be there.
You need the intelligence and energy of your feelings to be able to shout!
COME ON, WHEREVER YOU ARE, SHOUT IT OUT LOUD SO THAT THE PEOPLE AROUND YOU CAN HEAR IT!
Rage Club In Action
Experiments
Your 5 bodies change when you discover new possibilities while experimenting!
Do 3-3-3 Again But This Time As A Rage Club Spaceholder
Matrix Code RCSTRNIN.01
Keep Track Of Your Rage Research
Matrix Code RCSTRNIN.02
Watch These 12 Rage Club Spaceholder Movies
Matrix Code RCSTRNIN.03
- his Fight Club: the origin of Rage Club begins by taking radical responsibility for what fucking pisses you off.
- Accepted (titled S.H.I.T. German): what you are angry about is what you care about, what you care about is your next gameworld. Without your Anger, you cannot build your next gameworld. + Dragon Speaking!
- Wonder Woman: the world might not match your expectations, but that is no reason to give up on it. You can shift from expecting (unconscious anger) to committing (conscious anger) to someone else.
- The Mission (with Jeremy Irons and Robert de Niro): this is a true story. The
- Secret Society: take a stand for your unique potential requires Rage even if it is secret.
- Batman Begins: your greatest fears can transform into your greatest gifts if you practice ragefully.
- Fried Green Tomatoes: if the truth offends the law it does not make the truth wrong or the the law right. Sometimes it is necessary to go over the line.
- Mask of Zorro: growing up includes a shift of identity. Anger is needed for protecting what is precious.
- Freedom Writers: when you stop smiling, and empower your voice with rageful clarity, the world can change for the better.
- Dune: (2021 version) landing on your feet in new territory requires conscious rage.
- Emerald Forest: courage is anger plus fear plus commitment. Without anger, your adventure dies young.
- Ender's Game: choosing whose game you are willing to play depends on your anger.
After watching all 12 films together then in addition to each film's Matrix Code, please register Matrix Code RAGECLUB.03 in your free account at StartOver.xyz.This experiment is worth 1 Matrix point.
Listen To The Recordings Of The Previous Rage Club Spaceholder Training
Matrix Code RCSTRNIN.04
Each Rage Club Spaceholder Training is different. Each carries foundamental distinctions and practices to deepen, sharpen and enliven your Rage Club spaceholding.
After listening to all 16 recording of previous RCST then in addition to each recording's Matrix Code, please register Matrix Code RAGECLUB.03 in your free account at StartOver.xyz.This experiment is worth 1 Matrix point (+ the Matrix Point for each recording).
Write Your Rage Club Spaceholder Article
Matrix Code RCSTRNIN.05
Publish your article online. Then please send a copy to Anne-Chloé Destremau.
Matrix Code RCSTRNIN.06
Prepare by writing out 3 potential Dangerous Questions in your Beep! Book. Then during the meeting, choose and ask one of these, or one that is closer to the heart of the matter in real time during your Rage Club.
Become An Unhookable Spaceholder For Highly Transformational Spaces
Matrix Code RCSTRNIN.07
Matrix Code RCSTRNIN.08
